2026 Calendar
The Art of Attention: Self-Tying Intro Workshop (For Women)
Technical Focus: Chest Harness (Self-tie)
An introduction to learning the foundational self-tying practice while exploring how rope, breath, and attention can support greater presence in the body. Through sensation, structure, and mindful observation, you'll discover a different way of relating to yourself, and your body. One that is grounded in curiosity rather than judgement.
The Art of Attention: Couples Intro Workshop
Technical Focus: Chest Harness (Partnered-Tie)
This is for couples looking for a new skill and practice to do together. Something that not only leaves you feeling more connected, but that is a tangible creative exercise you can bring home. This decorative chest harness not only teaches creative expression, but is a testament to an afternoon spent learning something completely new together.
Solo: 6 Weeks Self-Tying Course (For Women)
A 6-Week Embodied Rope Practice for Self-Connection, Presence & Creative Expression. This is a structured learning journey combining breath, movement and rope to develop technical skill, body awareness and deeper connection with yourself.
Couple: 6-Weeks Course
A 6-Week Embodied Rope Practice for Connection, Presence & Creative Expression This is a structured learning journey combining breath, movement and rope to develop technical skill, body awareness and deeper connection with your partner.
The Art of Attention: Self-Tying Intro Workshop (For Women)
An introduction to learning the foundational self-tying practice while exploring how rope, breath, and attention can support greater presence in the body. Through sensation, structure, and mindful observation, you'll discover a different way of relating to yourself, and your body. One that is grounded in curiosity rather than judgement.