Making Space for Reclaiming Our Body

A full body tie can bring us a sense of comfort and safety, one that mimics a hug or a weighted blanket. In this workshop, we will reclaim our body autonomy and take our power back from instances that stole it from us.

In this workshop, we will learn how to wrap our bodies from chest to our toes, in rope, to create a tie that brings not only restriction, but comfort and the easiness of letting go. We'll learn how to carefully place tension on the right spots, to make sure it’s not only comfortable but also safe to tie. This workshop is suitable for women of all ages, abilities and body sizes.

We will do a guided meditation while wrapped up, giving attention and presence to each part of our body.

Rather than trying to change or fix the experiences that caused it, this practice offers an opportunity to slow down, notice what is present for you, and cultivate a compassionate relationship with your own inner experience.

As always, sharing is optional, and participants are encouraged to engage with the practice in whatever way feels supportive for them.