Making Space for Your Pleasure

The hip and womb is often experienced as a place where we feel sensuality, womanhood, creativity and sensuality. In this workshop, we'll learn a foundational hip harness using ropes while exploring the theme of sensuality through guided reflection and embodied awareness.

Sensuality can take many forms. It can relate to being tapped into your pleasure center, or it can even just mean being connected to your senses. The sacral is known as a creative portal, and eastern medicine shows blockages at this energetic center can manifest as creative blocks, low libido, relationship fear and emotional numbness. An overactive energy center can manifest as emotional flooding, codependency or even compulsive behavior. 

Rather than trying to change or fix the experiences that caused it, this practice offers an opportunity to slow down, notice what is present for you, and cultivate a compassionate relationship with your own inner experience.

As always, sharing is optional, and participants are encouraged to engage with the practice in whatever way feels supportive for them.