SOROPA
2 Days Course

Come Home

BODY MIND ALIGNMENT

Full Body Somatic Experience

Saturday & Sunday: 26 - 27 September 2026

For FLINTA

YOGA | SHIBARI SELF-TYING | SOUND BATH

Come Home

to your body

Come Home: Mind Body Alignment is a full-body somatic experience combining yoga, shibari and sound healing to bring you a holistic experience that combines ancient practices from across cultures in a powerful experience.

Your ticket includes 5 hours of practice each day, a care package to take home, 2 nourishing lunches & refreshments

Shibari is the Japanese art of binding, used here as a self-tying practice. The restrictiveness of the ropes on the body not only creates a tangible grounding presence, but the act of tying knots can get meditative with repetition.

By using the ropes to self-tie, we sharpen our skill to notice our senses and our body at a higher level of attunement. In its very essence, the restrictiveness of the ropes activates emotional responses in the body, the momentum at which we tie ourselves leaves room for exploration of our own body. This is a practice for those that want a solid anchor that reminds them that this body of theirs is where the human experience happens. 

Combined with India’s famed yoga, the practice of union between mind and body, we use this ancient art to transition from the stressful world outside, to tap into the home that lives within us. We prepare the body by preparing the mind. Bringing in Tibet’s sound bowls and native drums, we use these powerful tools to close the practice on the last day, giving space for what needs to be integrated and what needs to be released. This practice works well for those transitioning from a period in their life, for those that are starting a new chapter, or those that simply need a space to be.

Your Care Package Includes

  • Handmade essential oil roller by Aroha Alam

  • A set of 10m cotton ropes
    yours to keep

  • Handmade ceramic incense holder by Sophie

  • Journal prompt card for reflection

  • Two nourishing lunches - both days

Handmade ceramic incense holder
Cotton Shibari Ropes

The Flow

Meet Your practitioners

  • Shibari Artist

    Lisa Anthony - Somatic Rope Practitioner

    Lisa has been using ropes as her tool to help women over the past 5 years to bring awareness to their body, to tap into their sensuality and express creativity.

    Her modality combines shibari, the Japanese art of binding with movement and breathwork to create a powerful experience of embodying and releasing emotions.

    She has introduced hundreds of women to rope as a tool for grounding and finds joy in creating spaces where all bodies and expressions of womanhood are accepted.

  • Yoga Practitioner Shalini

    Shalini - Yoga Practitioner

    Shalini is a mind-body-awareness practitioner who playfully weaves sound and breath in her practice, using her powerful voice as a tool of regulation.

    Her approach to working with the body, mind and breath comes from years of hands-on experience as a musician and professional swimmer.

    Her child-like curiosity as a student first inspires the spirit of playful exploration in the hearts of her students from all walks of life, from yoga to singing to swimming.

  • Sound Practitioner Cha

    Cha - Sound Practitioner

    Cha is an Energy Alchemist and sound practitioner exploring the intersections of energy, embodiment and consciousness.

    Through sound, movement and energetic practices, Cha creates spaces for people to reconnect with their own inner awareness, allowing energy to move, release and transform. Their work draws from both ancient and contemporary fields.

    Their group experiences weave gong, shamanic drumming and other instruments into earthy, immersive sound journeys that invite participants to reconnect with their bodies, intuition and authentic expression.

Course Details

Group Size:

10 Pax Max

Investment:

RM 720

5 Hours each day

Duration:

Sep 26th & 27th | 11:00 AM - 4:00 PM

Date:

No Experience Needed

Level:

TTDI, KL

Location:

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Upcoming Experiences

October 10, 2026

SOLO: Intro Workshop
Saturday - 12:00 PM

Book Your Spot

September 26, 2026

SOLO: 2 Days Self- Tying Course
Saturday & Sunday - 11: 00 AM - 4:00 PM

Book Your Spot

Booking Policy